Yoga

Yoga Classes

Mondays & Wednesdays  -  9:30 am - 10:30 am

A gentle class in the Nave at St. James with 500 RYT yoga instructor, Ruth Ingram. All levels are welcome! Mats are available and props are provided.


$10/class (or an affordable donation). 


Ruth Ingram

BA, E-RYT® 500, YACEP®- continuing education provider


Ruth was certified as an RYT-200hr teacher in 2013.  She received her training at Yoga South in Boca Raton, Florida under James Kigar and Judy Weaver. She has continued to train with various teachers and has logged thousands of hours of study, practice and teaching. 


She teaches creative sequences with heart opening themes often connected to yoga philosophy. 
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